“Helping your young person organise their feelings.”

Communication with our young people can be a challenge at the best of times, let alone when they're struggling to regulate their feelings.

This 90 minute workshop is a lived experience reflection in response to three questions:

- what's going on with my own mental health?

- why does communication feel so hard?

- how do I know what to say?

This workshop provides three practical and road-tested frameworks -- presented by someone who has been in the trenches, caring for their person.

"I really appreciated the well thought out and condensed version of helping yourself and your person through mental health issues.  You really presented clearly the most important aspects."  - 'Laura' (workshop participant)


WHEN? Tuesday 14th May - 7.30pm-9.00pm ACST;

Thursday 23rd May - 7.30-9.00pm AWST

WHERE? Online Call (link to be sent after registration)

COST: $15

NOTE -- Anonymity on the call is completely OK! While we ask for your correct details in registration, when you log on to the call you’re more than welcome to leave your camera off and/or use a pseudonym.


“It was real … a carefully measured balance … you gave springboards to help start the process of thinking about this in a more open and creative way.” - ‘Catherine’ (workshop participant)


ONE: what's going on with my own mental health?

RESPONDING WITH: a presentation that explores our own mental health ‘navigation system’

TWO: why does communication feel so complicated?

RESPONDING WITH: a presentation of the core elements of communication

THREE: how do I know what to say?

RESPONDING WITH: conversation cues to promote a safe environment for healthy emotional regulation


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The Resolute Love Project:

‘loving our people in all things’

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